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The information in our articles is NOT intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. All products featured on Glamour are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission. Good Housekeeping participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. We may earn commission from links on this page, but we only recommend products we love. Dr. Gaby Longsworth, Ph.D. scientist, certified hair practitioner, and owner of the blog Absolutely Everything Curly.
Can I apply rosemary oil directly to my scalp?
Rosemary appears to be protective against brain damage and might improve recovery. In fact, Germany’s Commission E has approved rosemary for the treatment of indigestion. However, it should be noted that there is currently no meaningful scientific evidence to support this claim. Laboratory studies have shown rosemary to be rich in antioxidants, which play an important role in neutralizing harmful particles called free radicals.
DIY Rosemary Hair Growth Oil
However, you will want to do a patch test (applying it to a small area to observe for a reaction) before applying it more generally to the skin. If you have oily hair, consider this triangular-shaped bar, which uses ingredients like charcoal to detoxify the scalp, reduce excess oil, strengthen hair and maintain scalp health, according to Superzero. It also comes with its own bag for any broken pieces (continued use will eventually cause it to break), so you don’t waste any product, according to the brand. This bar is also highly rated, with a 4.8-star average rating from over 270 reviews at Superzero. “Cedarwood oil is generally recognized as safe by the Environmental Protection Agency or the EPA,” says Friese.
Could Help Reduce Pain
Dandruff is a common scalp condition that causes the skin on the scalp to flake. According to a 2022 Combinatorial Chemistry and High Throughput Screening review, essential oils have a strong potential to be developed as anti-dandruff products. Researchers believe rosemary oil works by stimulating hair growth and blocking the effects of a type of testosterone, which shrinks hair follicles and leads to hair loss. Much like your hair type and texture, you’ll also want to factor in your current scalp condition — dry, oily, sensitive and more, says Jordan. Many shampoo bars will clearly label what scalp type they’re most suitable for and how they can improve your scalp health, according to our experts.. Every Saturday morning, my mom would sit us down to oil our scalps with a special blend of coconut oil, amla oil, almond oil, and castor oil.
Briogeo Rosemary Pre-Wash Oil review — TODAY - TODAY
Briogeo Rosemary Pre-Wash Oil review — TODAY.
Posted: Tue, 09 Jan 2024 08:00:00 GMT [source]
Fresh rosemary is easily found in the produce section of most markets. It is relatively hearty and stays fresh longer than many other herbs when kept in the refrigerator crisper. For that reason, many cooks prefer using fresh (rather than dried) rosemary. A one tablespoon serving of dried rosemary provides just under 11 calories, according to USDA data.
What are the benefits of using rosemary oil?
This article will discuss the possible hair growth benefits of peppermint oil, who should not use it, how to use it on the hair, and alternatives to try. The thing that bugs me the most about a lot of hair oils on the market is that they are often too heavy and hard to wash out. It's incredibly lightweight (even for my fine hair ppl), but is still jam-packed with Ayurvedic staples like ashwagandha and dashmool to help soothe my irritated scalp. If you don’t have the patience to leave it overnight—or your scalp tends to be oil-prone—try hair oiling as a pre-shampoo treatment. Simply leave your hair oil on for at least 30 minutes, up to an hour, before shampooing and conditioning your hair as usual.
That said, rosemary traditionally has been used in alternative medicine to treat or improve certain medical conditions including hair loss, arthritis, kidney damage, mental fatigue, and fibromyalgia. When rosemary is consumed in usual culinary amounts, or as an approved food additive, is considered generally safe, according to the U.S. When consumed in high amounts, especially as an essential oil or extract, it can potentially cause some side effects, such as an upset stomach, vomiting, spasms or changes in blood pressure, although these reactions are rare. Above all, pinpointing the cause of your hair thinning or loss is crucial. Dr. Murphy-Rose stresses that while rosemary oil and minoxidil can be good options for treating hormonal thinning caused by DHT, they might not be the optimal solution for every individual. With various causes of hair loss in play, the right treatment approach can differ.
What hair type is rosemary oil best for?
While there's plenty of anecdotal evidence to suggest that rosemary oil can help with hair health, there's actual science to back up the claims, too. Rosemary oil has been found to improve hair growth in specific cases of loss, including alopecia areata, androgenetic alopecia, and psoriatic alopecia. There are a few ways to use rosemary oil for hair growth, depending on the formula you’re using and the level of effort you’re willing to put in.
"It’s formulated with peppermint, rosemary and lavender oils which work to calm and invigorate," he says. According to Majeed, studies have shown rosemary oil to be effective at healing nerve endings and promoting hair restoration. A person should speak with a healthcare professional before using rosemary oil, especially if they are nursing, have skin sensitivities, or have a skin condition. To measure progress, a person can try counting the number of hairs in a small region on the head. Finding a way to track hair loss can make it easier to tell if the product is effective. Rosemary oil is a natural remedy, but that does not mean it is safe in all concentrations or for all people.
It is believed that rosemary oil has strong anti-inflammatory properties which promote healing in the skin and scalp. While essential oils, like rosemary oil, are natural products, they may not be safe for everyone to use. To make a rosemary oil solution, people can try diluting a few drops of rosemary oil in a carrier oil, such as coconut oil. However, if an individual does choose to rinse it out, they should allow it to set into the scalp for a few minutes before doing so. For most people, it’s safe to use rosemary oil on your hair and scalp every day, says Dr. Harth, provided you patch-test first to confirm you don’t have any sensitivities.
Some studies have pointed to rosemary essential oil as a natural source for promoting hair growth. Experts theorize that the plant may work by encouraging blood flow to blood vessels in the scalp, reducing inflammation and creating an environment for growth. With testimonials touting its efficacy for alopecia and postpartum hair loss, skeptics might wonder whether there are hard facts to support what seems like another fad. Our experts agree that rosemary oil is safe for all hair types, including color-treated hair. There are very few negative side effects of using rosemary oil on your hair and scalp, as it’s well tolerated by most skin and hair types.
For this reason, it’s important to test rosemary oil products, such as rosemary oil scalp treatments and rosemary-based massage oils, on a small patch of skin before applying them to larger areas. If you’d like to use rosemary oil for hair growth, consider purchasing a pre-made product made with rosemary oil or purchasing rosemary oil to blend with a carrier oil to create a scalp treatment. Always follow the product's labeling information for dosage and dilution of the rosemary essential oil.
For the best course of action, it's best to seek professional guidance from a board-certified derm. While rosemary oil is often hailed as an effective ingredient for promoting hair growth, these are the proven benefits supported by clinical evidence. Simply spray it onto your scalp and blow-dry your roots for 30 minutes or until they're dry. Keep in mind that existing research has used scientific-grade essential oils for the studies, which is different from mixing up a concoction of rosemary leaves and water at home. If you’re buying an essential oil version, the key thing to know is it must be diluted before applying. “Rosemary essential oil is highly concentrated, and applying it directly to the scalp can lead to skin irritation or sensitivity.
To level up their benefits, consider teaming them with a serum or oil. There are tons of hair products containing rosemary oil, including shampoos, conditioners, and scalp treatments. Since sifting through hundreds of products and reviews is overwhelming, here's what the pros recommend. Dr. King says that rosemary oil can be an irritant, and allergic contact dermatitis is possible when using it. Dr. Garshick adds that it can take time and consistency to see results, with some studies showing that it can take up to six months to reap any of its benefits. While it is suitable for all hair types, she says it can weigh down thin or fine hair.
Similarly, if you have dandruff, avoid oiling your scalp, says Reavey. “Malassezia, the bacteria that causes dandruff, feeds on the oils secreted by your scalp," she says. "Adding more oil to your scalp increases the chance of an inflammatory response.” Um, no thanks! But as with everything, you only see results if you’re using the right oils and doing it consistently.
If you’re working with type-4 hair or ultra-thick/dry/coarse hair that never gets greasy, you have more flexibility in how you apply your rosemary oil. You can use it twice a day by massaging it into your scalp in the morning and then again at night, or just once a day if you have a sensitive scalp (and/or zero time). Use this ultra-lightweight scalp and hair oil treatment before shampooing to boost your hair’s manageability and shine factor. “It combines rosemary oil and avocado oil to encourage hair growth while delivering moisture,” says Dr. Nussbaum. While typically reserved for elevating the flavor profile of a dish, rosemary can work wonders for hair suffering from damage or stagnant growth. “Rosemary oil is a stimulating ingredient that works to promote hair growth while stimulating blood flow, ultimately strengthening the hair follicle,” says Helen Reavey.
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